About Play Therapy

1What is Play Therapy?
Play Therapy is a research-backed therapeutic approach that uses play—the natural language of children—to help them process emotions, experiences, and relationships in a safe, nurturing environment.
2How does Play Therapy help children?
Through play, children express feelings, try out solutions, build confidence, and develop emotional and social skills they may struggle to express verbally.
3What ages do you work with?
I support children from ages 3–12, with adapted sessions for older children with developmental needs.
4What concerns can Play Therapy address?
  • Anxiety, fear, or worries
  • Trauma and difficult life events
  • Grief and loss
  • Behavioural challenges
  • Emotional regulation
  • ADHD support
  • Autism support
  • Social skills and confidence
  • Transitions (school changes, divorce, new siblings)
  • Sessions & process

    1What happens during a session?
    The therapy room is equipped with carefully selected toys, art materials, miniatures, and sand trays. Children play freely or through guided activities designed to support emotional healing and growth.
    2How long is a session?
    Sessions run 45–50 minutes, once weekly, at a regular time scheduled for your child.
    3How many sessions will my child need?
    Most children benefit from 12–24 sessions, but this varies depending on needs, progress, and goals.
    4Do parents attend sessions?
    Parents usually do not attend the child-led play sessions, but parent involvement is essential. We schedule regular feedback and strategy sessions to keep you informed and empowered.
    5Will I receive updates about my child’s progress?
    Yes. You will receive ongoing feedback, home strategies, themes observed in sessions, and skills your child is developing—while respecting your child’s therapeutic privacy.
    6Do children need to talk during therapy?
    No. Children com/municate through play. Talking naturally emerges as trust builds and the child feels ready.

    Practical & administrative questions

    1Do you offer assessments or diagnoses?
    Play Therapy is not a diagnostic service. If further assessments are needed, I can refer you to trusted multidisciplinary professionals.
    2Do you work with schools?
    Absolutely. With your consent, I collaborate with teachers to support consistency between home, school, and therapy.
    3Do you accept medical aid?
    Unfortunately, medical aid in South Africa does not pay for play therapy.
    4What if my child doesn’t want to go to therapy?
    This is normal. I use child-friendly, relationship-building techniques so children feel safe, supported, and excited to return.
    5How should I explain therapy to my child?
    A simple, reassuring explanation works best:
    “Therapy is a special place where you can play and talk about your feelings. Your therapist is here to help you.”

    Getting started

    1How do we begin?
    1. Book a Parent Intake Session
    2. Set Therapy Goals Together
    3. Begin Weekly Play Sessions
    4. Attend Follow-Up Parent Check-Ins
    2How do I book an appointment?
    You can book via:
  • Online booking link
  • WhatsApp
  • Email
  • Phone call

  • Let's start the conversation
    3What should my child bring to sessions?
    Nothing is required.
    The entire playroom is fully equipped for therapeutic use.
    4How can I support my child at home?
    You will receive:
  • Simple emotional coaching strategies
  • Practical routines
  • Regulation tools
  • A home support plan tailored to your child
  • 5What makes Play Therapy different from regular play?
    Play in therapy is purposeful, guided, structured, and grounded in child development, neuroscience, and trauma-informed care.
    Every activity helps the child work toward emotional and behavioural goals.